May 20, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, very hot
Comments:
The extreme heat, coupled with my bad cold, made for a fairly unpleasant run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 19:21 | 7:26 / Mile | Easy | Saucony Hurricane 10 |