View Workout (James Demello)
Sports Race Day 1500 meter 7:07
May 20, 2010 (Morning)
Exercise Type: Run
Comments:
Race day - missed my age group of course. 7:07 1500 meter run. Beat the women anyway and stayed close to the one runner in my age group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |