View Workout (Will Landis)
Course
May 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Windy
Comments:
Just did the first mile of the course from my house in preparation for my 5k tomorrow with Aaron. I'm trying to treat it as much as a real race as possible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:11 | 7:05 / Mile | Training | Brooks Defyance 2 (Running) 10.5 |