View Workout (Sean O'Leary)
Long
May 23, 2010 (Afternoon)
Exercise Type: Run
Weather: humid and GROSS
Comments:
Home to campgrounds, felt pretty tired for the most part. Lower legs are pretty sore. Some parts felt alright though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:10 | 7:25 / Mile | Adrenaline 10 # 2 |