View Workout (Azad Jalali)
Woods Road and back
May 24, 2010 (Afternoon)
Exercise Type: Run
Weather: SO HOT
Comments:
Extremely hot, so we stopped twice to soak with the hoses. It was slightly mixed up, so we ended up actually cutting out half a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 33:04 | 7:17 / Mile | Training | Saucony Hurricane 10 |