View Workout (lawrence smith)
Four Corners
May 26, 2010 (Morning)
Exercise Type: Run
Comments:
Took the camera with me and played tourist. J brace no Aleve - no pain achilles not as tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:39 | 0:11 / Mile | Sacony |