View Workout (Mike Williams)
The Club Race
May 29, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt pretty good. Drank to many fluids before. Peed a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:46 | 9:21 / Mile | Easy | Asics |