View Workout (Stuart McLean)
National Running Day
June 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot!
Comments:
I wasn't supposed to go for a few more days, but it was National Running Day! I stretched a lot and went slowly and had no pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:35 | 8:10 / Mile | Easy | Nike Zoom Katana RAC3R |