View Workout (Stephen Rossettie)
pre-meet
June 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
did a 20 minute run with the guys. felt sorta heavy and crampy. can't wait to run tomorrow. im going for under 10:10.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 22:33 | 8:21 / Mile | white/blue brooks |