View Workout (Mike Williams)
Run with the Marines, 5K
June 5, 2010 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Good day to race with my brothers in Arms. Semper Fi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 26:15 | 8:26 / Mile | Race | Asics |