View Workout (Kyle Miller)
Long Run
June 7, 2010 (Morning)
Exercise Type: Run
Weather: super nice, mid 70s with some sun and no wind
Comments:
rice trails to kg trails to roads towards vorhees. good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:42 | 6:52 / Mile | Asics Gel Cumulus 12 |