View Workout (Will Landis)
Course + Fishing Creek
June 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Windy
Comments:
Ran the course with Jimmy, added Fishing Creek in the middle. Solid pace the whole time, tough towards the finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Training | Brooks Defyance 2 (Running) 10.5 |