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Magruder Scrimmage

August 29, 2008 (Morning)

Exercise Type: Run

Weather: not bad, little wet

Good race, went out right, first two miles felt really chill, especially second one. Picked it up on the third mile but didn't know which way to go so I couldn't pull away like I wanted too. Made a really lame wrong turn near the end (didn't know where the end was also), but finished it strong and felt pretty good. So embarrassing last mile, every turn had to ask which way I had to go. Good to see where I'm at so far, but gotta really keep working it and really have to pay attention to where to go on any given course

Distance Duration Pace Interval Type Shoes
3.1 Miles 17:03 5:29 / Mile   Green Nike Zoom Forevers