View Workout (John Spencer)
Prairie Loop 2
June 4, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Better but still tired and found it hard to get through the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:06 | 7:31 / Mile | Easy | Nimbus 11 |