View Workout (Jordan Boyce)
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Run
June 9, 2010 (Morning)
Exercise Type: Run
Comments:
Went barefoot felt good and felt in shape. Need to pump up the training to get alot better.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
30:00 |
7:29 / Mile |
Steady State
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