View Workout (Will Landis)
Yocumtown
June 10, 2010 (Night)
Exercise Type: Run
Weather: 75 Humid
Comments:
Ran alone. I originally called this L Loop 3 but some people didn't like that so we'll stick with Yocumtown. Some parts were fast some were slow, my ankles seemed to be dictating the pace.
Run goes down Hess Hill, out Valley Road, left of Corn Hill, Left at T. Right at 4-way, Right at light, and then finish like Potts Hill. Probably 8 from RL.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 57:00 | 7:35 / Mile | Training | Brooks Defyance 2 (Running) 10.5 |