View Workout (Nick Tountasakis)
Kinder Road Loop
June 4, 2010 (Morning)
Exercise Type: Run
Weather: Low 80s, Clear Skies
Comments:
Heat was getting to me, very uncomfortable. Old shoes affecting performance. Tired from past week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Steady State |