
June 13, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT, humid, no relief from the sun!
Comments:
I was gonna run 5 miles, but quit after 3.1. It was just to hot. I ran some hills and trails.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 24:56 | 8:02 / Mile | Training | New Balance MT100 |