June 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm and extremely humid - ran between storms
Comments:
Ran lots of hills at HHS. Knee pain is back. Shit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:40 | 8:22 / Mile | Hills | New Balance MT100 |