View Workout (Peggy Boyd)
easy run
June 14, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 347
inclination 1.5
speed 4.2
shoulders, triceps, quadriceps, hip abduction, hip adduction
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.19 Miles | 1:00:00 | 14:19 / Mile | 132 | 143 |