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Good Run

September 1, 2008 (Morning)

Exercise Type: Run

Weather: nice, 7:45 in the morning

Good run felt like i was floating. Home to whitman, and a little preview of their xc course. It definitely needs some work, the trails were almost un-runnable and the part near the tennis courts is overgrown like crazy. Way back home was especially fast, despite it basically being all uphill. I hate the huuuuge hill on ewing

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:01:00 7:10 / Mile   3rd pair Adrenaline GTS 8 (B)