View Workout (Jeremy Skarda)
easy
June 16, 2010 (Afternoon)
Exercise Type: Run
Weather: nice for once
Comments:
back of my knee hurt, dad's had some bursa problems hoppe mine's not swelling up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 48:29 | 6:53 / Mile | Easy | Mizuno Wave Rider 13 |