View Workout (Brian McLean)

Return to Log

Barracks to Tower Rd

September 1, 2008 (Morning)

Exercise Type: Run

Weather: Sunny and hot

Comments:
Ran midmorning again, started about 0915 (after a 0800 promotion formation, then a barracks walkthrough). Took my new shoes to the tower yesterday, thinking that's where I'll do most of my running -- bad guess so far.

Rough waypoints: 0.5 mi to DFAC 3, 1 to the checkpoint, 1.5 to TAOC, 2 to Tower Rd (running along D Taxiway).

Nice breeze on the way back, which is good because I was HOT! Cold water and a/c made for a decent recovery.

Need to have some sort of healthy snack on hand for after PT (esp if I miss bkfst).

May need to keep my shoes with me vice leaving at the office.