Workouts (Brian McLean)

Calendar - Statistics - Workouts
Date Title Details
Aug 09 2009
Morning
9-mile training run 9.0 mi
1:39:00
Run
Oct 12 2008
Morning
10 mile prep run 10.0 mi
1:29:20
Run
Oct 08 2008
Morning
Short and slow 3.0 mi
26:45
Run
Oct 05 2008
Morning
Army 10 Miler 10.0 mi
1:25:10
Run
Sep 30 2008
Morning
It's Been Too Long 4.2 mi
33:51
Run
Sep 22 2008
Morning
Shaking out the kinks 3.0 mi
23:30
Run
Sep 20 2008
Morning
USAF 1/2 Marathon (Deployed) 12.8 mi
1:53:55
Run
Sep 19 2008
Morning
Pre-race jog 2.0 mi
17:40
Run
Sep 16 2008
Afternoon
Out and around 5.0 mi
44:38
Run
Sep 14 2008
Morning
Sunday fun 5.5 mi
45:00
Run
Sep 11 2008
Afternoon
Al Udeid pool 1.03 mi
47:00
Swim
Sep 10 2008
Night
Al Udeid 3.2 mi
30:00
Run
Sep 08 2008
Morning
Agony 8.23 mi
1:17:10
Run
Sep 06 2008
Morning
Tower run 3.0 mi
23:50
Run
Sep 05 2008
Morning
Barracks weight room 30:00
Weights
Sep 03 2008
Morning
Tower run 3.0 mi
25:00
Run
Sep 02 2008
Morning
Swim 0.62 mi
45:00
Swim
Sep 01 2008
Morning
Barracks to Tower Rd 4.0 mi
35:00
Run
Aug 30 2008
Morning
Tower run 3.0 mi
27:30
Run
Aug 29 2008
Morning
Pool intro 0.37 mi
40:00
Swim
Aug 28 2008
Morning
Tower road 3.0 mi
30:00
Run