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12:30-12:50AM Peaches 5k loop

June 20, 2010 (Morning)

Exercise Type: Run

Weather: Dark, slightest bit cool

Comments:
Saw Toy Story 3 today with family for Father's day. What an excellent movie. :)


Still needed to run so I did a night 3 mile run.

Mile 1 was easy/warm-up. Mile 2 and 3 were fast.

http://www.mapmyrun.com/route/us/ny/gangmills/101127710130261377

I also did 8 minute abs with 10 push ups in between each minute. (ended up with 100)

Start the official summer run schedule tomorrow.

http://www.mapmyrun.com/route/us/ny/gangmills/101127710130261377