
June 21, 2010 (Morning)
Exercise Type: Run
Weather: Hot, Humid
Comments:
Did the full outer road of of Central Park in Manhattan. There was tons of people, I passed many runners, no one passed me though going the same direction so I felt like I was moving quick. Heat was killing and I was a bit dehydrated. It was relatively flat (no real PA style hills). Felt sick in the second half, stomach felt like it was gonna blow so I stopped once to recover for a few minutes. It was a fun run though, the building outline of the park was a cool view the whole time too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:21 | 7:23 / Mile | Training | Brooks Defyance 2 (Running) 10.5 |