View Workout (Jeremy Snodgrass)
6 miles
June 22, 2010 (Morning)
Exercise Type: Run
Comments:
6 miles easy down to 3rd and back. 44:42. HOT AS HELL. Ran high on my HR because my legs felt good from the last two days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:42 | 7:27 / Mile | Easy | Brooks Trance 9 |