View Workout (Nathan Cooke)
25 run straight
June 21, 2010 (Morning)
Exercise Type: Run
Comments:
Ipod didn't have music so I just ran 2 1/4 miles. (3 miles total after walking)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Interval | $40 New Balance |