View Workout (Nathan Cooke)
25 min run. no walk
June 24, 2010 (Night)
Exercise Type: Run
Comments:
right foot went numb towards the end. otherwise a great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Interval | $40 New Balance |