View Workout (jo gray)
oldbury 10
August 31, 2008 (Morning)
Exercise Type: Run
Weather: cloudy and muggy
Comments:
PB! took 10 minutes off last years time. i was shattered in the last mile. need to work on stamina to get my PB in the half marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:35:56 | 9:35 / Mile |