June 27, 2010 (Morning)
Exercise Type: Run
Comments:
Phew! I felt awesome today! It was my longest run since April and I had absolutely no pain or "sensation" in my hip. Woo hoo!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Cruise | Asics Cumulus |