View Workout (Nick Tountasakis)
Big Chartwell plus Wrong Turn Loop
June 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 95
Comments:
Uber hot, initally was going to be 8 miles but I took a wrong turn and I think I added somewhere around 2.5 miles to it. Nice easy cruise run didn't feel tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:20:00 | 7:37 / Mile | Cruise | Mizuno Wave Rider 13 |