View Workout (Jennifer Hamilton)
45 min easy run
June 29, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and windy
Comments:
Ran well for 40 mins., then the last 5 felt very heavy, almost sore. In the run, ran two hills baker, and ingersoll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 45:49 | 8:49 / Mile | Easy |