Date | Title | Details |
---|---|---|
Jul 28 2010 Night |
LONG run |
6.65 mi 55:42 Run |
Jul 15 2010 Afternoon |
Lani run |
5.1 mi 46:03 Run |
Jul 14 2010 Morning |
Jon Price run |
4.54 mi 38:22 Run |
Jul 14 2010 Morning |
Xc workout with cartwright. |
4.0 mi 30:00 Run |
Jul 12 2010 Night |
2 run with lani and everybody |
2.7 mi 24:33 Run |
Jul 12 2010 Morning |
30 min run |
3.95 mi 30:22 Run |
Jul 03 2010 Morning |
Run to Abby's |
1.0 mi 7:30 Run |
Jul 03 2010 Morning |
30 seconds hard, 30 seconds easy |
3.42 mi 31:39 Run |
Jul 02 2010 Morning |
Workout not complete | Run |
Jul 01 2010 Morning |
Workout not complete | Run |
Jun 30 2010 Night |
Run with Lani and the kids. |
4.5 mi 36:21 Run |
Jun 29 2010 Morning |
45 min easy run |
5.19 mi 45:49 Run |
Jun 29 2010 Morning |
30 min run with some jagaloons. |
3.83 mi 30:13 Run |
Jun 28 2010 Morning |
Workout not completed | Run |
Jun 27 2010 Morning |
Workout not completed | Run |
Jun 25 2010 Morning |
Long run 45 |
4.94 mi 44:27 Run |
Jun 24 2010 Morning |
30 sec hard, 30 easy. |
5.73 mi 1:09:11 Run |
Jun 23 2010 Morning |
45 min run. Easy |
4.03 mi 41:18 Run |
Jun 22 2010 Morning |
Workout not complete. | Run |
Jun 21 2010 Morning |
Workout not complete. | Run |
Jun 19 2010 Morning |
Empire games | Other |
Jun 16 2010 Morning |
Workout for Empires |
45:00 Run |
Jun 15 2010 Night |
Hard workout for Empires |
36:30 Run |
Jun 12 2010 Afternoon |
45 min Easy run |
45:00 Run |
Jun 10 2010 Afternoon |
45 min. Run |
38:30 Run |