View Workout (Jennifer Hamilton)
30 min run with some jagaloons.
June 29, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran with Austin Holbrook, Matt Trifoso, and Jonathan Price. We stretch before and then went for a 30 min run- a run for me, eh not so hard for them. Our run: The Canada Road Loop. Did 8 min abs after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.83 Miles | 30:13 | 7:53 / Mile |