View Workout (Morgan Simon)
sushi fuel!!
June 30, 2010 (Night)
Exercise Type: Bike
Comments:
Instead of hoping on the bike hungry like the past two days, I headed out for sushi with some guys from the farm and then rode.
Felt swift! Dominated the ride home, held 23 for over half way, not bad after 12 hours of work.. Maybe eel and halibut are the super bike foods?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 43.0 Miles |