View Workout (Cindy Spahn)
(Untitled)
September 3, 2008 (Morning)
Exercise Type: Run
Comments:
7 * mayfield hill w/ elaine, felt good going up hill, really tired for the cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Radius 7 |