View Workout (Matt Trifoso)
Run to Churchill place
July 4, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and hor
Comments:
I've been really bad about logging my runs, anyway felt good until about halfway so took it slow after that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:37 | 7:16 / Mile | Easy |