Workouts (Matt Trifoso)

Calendar - Statistics - Workouts
Date Title Details
Jul 07 2010
Morning
really really long goff rd loop 9.0 mi
1:20:00
Run
Jul 04 2010
Morning
Run to Churchill place 6.0 mi
43:37
Run
Jun 30 2010
Afternoon
(Untitled) 5.0 mi
40:31
Run
Jun 24 2010
Morning
Hard Workout 3.5 mi
35:00
Run
Jun 23 2010
Morning
Team run 6.0 mi
45:00
Run
Jun 23 2010
Morning
2nd run 4.0 mi
27:41
Run
Jun 22 2010
Morning
Run 5.5 mi
43:57
Run
Aug 06 2009
Morning
Random Run 6.0 mi
44:30
Run
Aug 05 2009
Morning
Goff Rd run 4.0 mi
32:00
Run
Jul 22 2009
Morning
Trail Run 41:56
Run
Jul 11 2009
Morning
Stubenville morning run 31:23
Run
Jul 09 2009
Morning
Country Club Run 7.0 mi
55:00
Run
Jul 05 2009
Morning
Camp Day 5 0.62 mi
17:00
Run
Jul 04 2009
Morning
Camp Day 4 6.5 mi
55:00
Run
Jul 03 2009
Morning
Camp day 3 2.73 mi
14:20
Run
Jul 02 2009
Morning
Camp day 2 2.49 mi
34:00
Run
Jul 01 2009
Morning
Camp Day 1 3.24 mi
17:55
Run
Jun 29 2009
Morning
First summer workout 6.0 mi
46:23
Run