
September 4, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice [:
Comments:
grass isn't my thing... but I loved the first mile.
I felt pretty darn good!
second mile wasn't as bad as I would have expected.
it didn't really drag on and on like it should have.
the third mile did instead.
i'm still happy I finished. [:
plus! i beat my personal record.
go tasha
hopefully our next meet is on good ol' dirt!
my hip has been killin' me tho.
i can still run on it. i just feel stiff.
maybe i need to stretch more?
thanks!
TASHA<3
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 28:00 | 9:00 / Mile |