View Workout (Ryan Carl)
3 hours of hay bailing!
July 5, 2010 (Afternoon)
Exercise Type: Weights
Weather: HOTTT HOTT HOTT!!!
Comments:
Zach Williams and I had a good upper-body workout today. We helped one of our teachers pick up bails off their land and stack them in their barn. Very good work out.
Today was my running day off.