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Ice Cream Run!

September 5, 2008 (Afternoon)

Exercise Type: Run

Weather: warm

Comments:
The run was pretty long, and I was still tired from yesterday, but I still did well, and ran accordingly. The ice cream was great! I'd never before had a dip cone. Thank you for the treat coach, I appreciate it.

Signing out!

Carson

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:00 8:00 / Mile