View Workout (Sean O'Leary)
Premeet
September 7, 2008 (Morning)
Exercise Type: Run
Weather: amazing
Comments:
Bradley loop from home... nice and relaxed. Really good weather. Stopped at wyngate on the way home for striders
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:27 | 7:45 / Mile | 3rd pair Adrenaline GTS 8 (B) |