View Workout (Cameron Mehl)
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Easy run
September 6, 2008 (Morning)
Exercise Type: Run
Comments:
on grass. shins and knees hurt a little. sort of tired.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
32:00 |
7:59 / Mile |
|
Mizuno Wave Elixir
|