July 10, 2010 (Morning)
Exercise Type: Run
Weather: WET
Comments:
felt actually pretty good, was really tired for the last 4 miles but I pushed through (note distance is probably underestimated cause i used gmaps and hippo route)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.2 Miles | 2:19:00 | 8:04 / Mile | Long |