Workouts (Seth Markowitz)

Calendar - Statistics - Workouts
Date Title Details
Jan 19 2011
Morning		 gym 2.16 mi
15:00
Run
Jan 16 2011
Morning		 gym 1.5 mi
10:27
Run
Jan 13 2011
Morning		 gym 2.11 mi
15:00
Run
Jan 11 2011
Morning		 gym 2.12 mi
15:00
Run
Jan 09 2011
Afternoon		 gym 2.1 mi
15:00
Run
Jan 07 2011
Morning		 gym 2.11 mi
15:00
Run
Jan 05 2011
Afternoon		 quick workout 4.36 mi
Run
Jan 04 2011
Afternoon		 Gym 2.03 mi
15:00
Run
Jan 03 2011
Afternoon		 Workout 3.98 mi
Run
Jan 02 2011
Morning		 gym 2.15 mi
15:00
Run
Dec 31 2010
Afternoon		 Gym 2.16 mi
15:00
Run
Dec 28 2010
Afternoon		 gym 2.14 mi
15:00
Run
Dec 27 2010
Morning		 (Untitled) 3.1 mi
22:52
Run
Dec 26 2010
Morning		 Gym 2.14 mi
15:00
Run
Dec 24 2010
Morning		 gym 2.1 mi
Run
Dec 22 2010
Morning		 gym 2.11 mi
15:00
Run
Dec 21 2010
Afternoon		 Churchill Loop 7.55 mi
59:53
Run
Dec 20 2010
Morning		 Nearly Continuous 16 x 200s 3.0 mi
Run
Dec 19 2010
Night		 gym 2.12 mi
15:00
Run
Dec 17 2010
Morning		 gym 2.0 mi
14:56
Run
Dec 15 2010
Morning		 gym 2.0 mi
14:57
Run
Dec 14 2010
Morning		 practice meet 2.0 mi
5:47
Run
Dec 13 2010
Afternoon		 Pike Loop Pre-Race 5.18 mi
39:09
Run
Dec 12 2010
Morning		 (Untitled) 2.0 mi
14:54
Run
Dec 10 2010
Afternoon		 Quick Workout 3.24 mi
12:21
Run