View Workout (Nathan Cooke)
(Untitled)
July 10, 2010 (Morning)
Exercise Type: Run
Comments:
out of practice. I wasn't physically tired so much as mentally exhausted. haven't been eating much the past few days so energy has been very low.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 20:00 | 11:25 / Mile | Interval | $40 New Balance |