View Workout (Ben Pershall)
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5.5miles recovery run
July 11, 2010 (Morning)
Exercise Type: Run
Weather: sunny, hot
Comments:
Kinder road loop. Felt good. Pretty easy pace, no watch.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
|
|
Recovery
|
Brooks Adrenaline GTS 10
|