View Workout (Dan Vandam)
lost in giles
July 7, 2010 (Morning)
Exercise Type: Run
Comments:
i tried to do a simple loop in the giles trails (for 6 miles) but i got lost because i kept going when others went swimming. Conner got lost too though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 54:00 | 7:26 / Mile |