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hobblin through race

September 5, 2008 (Morning)

Exercise Type: Run

Weather: hurricane

Comments:
warmed-up for 15min then warmed up again for 6min did 5krace felt like I ran with one leg for the last half...couldnt step on foot...I guess I got tired a little quicker than usual ran 17:08...couldnt do any cool down, because I could barely walk...Jesus Help me

Distance Duration Pace Interval Type Shoes
6.0 Miles