
September 5, 2008 (Morning)
Exercise Type: Run
Weather: hurricane
Comments:
warmed-up for 15min then warmed up again for 6min did 5krace felt like I ran with one leg for the last half...couldnt step on foot...I guess I got tired a little quicker than usual ran 17:08...couldnt do any cool down, because I could barely walk...Jesus Help me
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |